Explore Rapid Transformational Therapy (RTT) sessions designed to uncover the root cause of burnout, stress and overwhelm, creating lasting change from the inside out.

Burnout Recovery Through Rapid Transformational Therapy (RTT)

A personalised RTT experience designed to help you understand the patterns behind burnout and create lasting change.

Burnout rarely appears overnight.

For many people, it has developed after years of carrying too much, putting themselves last, striving to get everything right and feeling responsible for everyone and everything around them.

This journey is designed to help you uncover what has been keeping you stuck, understand why those patterns developed, and begin creating a new way of thinking, feeling and responding.

Step 1: Understanding where you are now

Step 2: Uncover and transform the patterns

Your personalised intake session

Before we begin the RTT process, we start with a 30-minute intake conversation.

This is where we explore:

How burnout is showing up in your life right now
The thoughts, feelings and behaviours you want to change
The patterns that may be keeping you stuck
What you would rather feel, think and experience instead

This allows your sessions to be completely personalised to you.

Step 2: Uncover and transform the patterns

Your RTT sessions

Each RTT session is approximately 90 minutes and is designed around your unique experience.

Together, we explore:

Where the patterns began.

Why they developed.

How they have influenced the way you think, feel and respond today.

Then we work towards creating new beliefs, responses and patterns that support the version of yourself you want to become.

Because:

When you understand the root, you can finally change the pattern.

Step 3: Reinforcing your transformation

Step 2: Uncover and transform the patterns

Step 3: Reinforcing your transformation

Your personalised recording

After each RTT session, you receive a personalised audio recording designed specifically for you.

You listen to this for 21 days to reinforce the new thoughts, feelings and beliefs you want to create.

During this time, we check in together at:

✓ 24 hours
✓ 7 days
✓ 14 days
✓ 21 days

so you feel supported throughout the process.

Ongoing support between sessions

Step 3: Reinforcing your transformation

Change doesn't only happen inside the session.

Between sessions, you have support in the way that works best for you:

✓ Email
✓ Text message
✓ Video check-ins

Because transformation is a journey, and you don't have to navigate it alone.

Investment

Ongoing support between sessions

Investment

Burnout Recovery Journey

$750

Includes:

✓ Personalised intake session
✓ 3 x RTT sessions
✓ 3 personalised recordings
✓ 21-day reinforcement after each session
✓ Ongoing support between sessions

Burnout Recovery Through Rapid Transformational Therapy (RTT)

Step 1: Understanding where you are now

Step 2: Uncover and transform the patterns

Step 2: Uncover and transform the patterns

Your personalised intake session

Step 2: Uncover and transform the patterns

Step 2: Uncover and transform the patterns

Step 2: Uncover and transform the patterns

Your RTT sessions

When you understand the root, you can finally change the pattern.

Step 3: Reinforcing your transformation

Step 2: Uncover and transform the patterns

Step 3: Reinforcing your transformation

Your personalised recording

Ongoing support between sessions

Ongoing support between sessions

Step 3: Reinforcing your transformation

Investment

Ongoing support between sessions

Investment

Burnout Recovery Journey

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